My Services

Orthopaedic manual therapy (OMT) techniques are specialized hands-on treatments used by physiotherapists to assess and manage musculoskeletal conditions. These techniques involve the skilled application of mobilization and manipulation to joints and soft tissues, aiming to improve function, reduce pain, and enhance the body's natural healing process.

Pre-Operatory Physiotherapy:

Pre-operative physiotherapy prepares patients for surgery through assessment and personalized exercise programs. Focus areas include education about the procedure, pain management techniques, strengthening, and improving range of motion.

Post-Operatory Physiotherapy:

Post-operative physiotherapy focuses on rehabilitation after surgery. It includes pain control, movement retraining, progressive exercises, and functional activities.

Both phases are essential for maximizing surgical outcomes and recovery.

Blood Flow Restriction (BFR) is a technique that involves partially restricting blood flow to muscles during low-intensity exercise. This is done using cuffs to reduce venous return, which promotes muscle growth and strength gains without the need for heavy weights.

This technique is very useful in situations in which one cannot work with heavy weights

Upper or lower limb strength testing using a hand-held-dynamometer will allow us to identify the structures which are lacking strength and endurance and allow us to target specific structures in rehab

Improve your sport specific performance through guided strength, speed and power training

Treadmill based running biomechanical analyisis.

As physiotherapists, I believe we play a huge role in education in everything revolving around your pain. Strategies to manage it, guide and pace you through the activities of daily life